Fitness

Please leave empty:.

Do you push your love for pole dancing relentlessly to any nearby person.

Pole dance is for women and men.

Dancers should consider themselves as athletes and, therefore, should make sure they take good care of their bodies and minds.

Resources for Dance Studios.

EDC is following all CDC guidelines to provide a safe environment for your dancer when they are in our studio.

Our Promat Home Pole Dancing Mat is ideal for use at home or when taking classes that may not provide mats.

But after about a month of poling I see a lot of muscle gains but not much fat loss.

Pole dancing has always required the same levels of athleticism, elegance and skill as gymnastics and ballet.

Add this to a stack full of danc flick DVDs and you have a recipe for totally bona fide grooviness….