Dancing

The thought of strength training makes many women want to run a mile in fear of developing bulky, manly muscles.

Invert on the pole.

Kaba Modern is a dance group originating in Irvine, California.

We stock the biggest range of pole dancing grips in Australia, with samples available as well.

Dancing has played a great part in the American culture.

Ball change is a movement where the dancer shifts the weight from the ball of one foot to the other and back.

We can bring our studio to you.

That move is called the Bankhead Bounce and it was popularized by Atlanta rapper Diamond Atkins, who actually created a song for this dance too.

Earlier today, Pole Dancing Professor Lisa Faulkner published a great new blog post about exploring and embracing your inner sirenthe primal and often socially stifled female sensuality.

Looking for easy workouts for dancers.