We can bring our studio to you! With our removable X-Pole stages, Lollipop stages, and custom equipment we can easily pop a pole in at any event and take your party to the next level! No party is too small or too large, we can customize it to get everything just right! Once you know the date and time that will work best for your event we suggest contacting us so we can get those little details just right! Need more studio time, extra-large groups, or advanced instructors? We will work with you to create a custom event based on your special occasion.
Pole and Move. With us, this event is sure to be an unforgettable experience. Train in a relaxed atmosphere and have fun with your girls. We will welcome you with a Prosecco in a relaxed and good-humoured atmosphere. After the welcome, we start with light warm-up exercises, which prepare the muscles optimally for the pole dance training. Afterwards you will learn the first techniques, spins and tricks on the pole, the figures will also be combined into a small choreography. You do not need any prerequisites for the training.
We offer classes in beginner, intermediate, and advanced levels. We also offer two stylized dance classes that focus on choreography and sensual movement. All of our classes begin with a warm-up for full-body strengthening and flexibility. Whether you are a seasoned poler or you just want to try something new, we have a class to fit your level. Intro to pole is for anybody who is new to pole fitness. In this class we will cover the foundations to pole fitness including basic movements around the pole, pole sits, beginner spins, and strength conditioning for climbs. This class is perfect for first timers or anybody wanting to focus on the fundamentals of pole fitness. Level 1 classes place additional emphasis on strength and flexibility conditioning to help you gain the strength needed for basic pole spins and tricks.