Dancing

Body awareness is our internal understanding of where our body is in space and determines how efficiently we can move.

Private parties at Flirt Fitness.

Contains ads In-app purchases.

Pole dancing in a safe space can enhance our experience as dancers beyond the fitness, performance, self-confidence results that are usually linked with taking up pole.

It is the world's first international pole dance fitness championship where winners are credited solely for their dance skills, unique tricks, techniquesoverall performance and showmanship.

We at Soul Pole care deeply about the health and wellbeing of our students, instructors and visitors.

Even though Pole Fitness provides the benefits of a full body workout there are plenty of reasons why cross training is important.

Pole dancing, a sensual form of solo dancing that involves the use of a fixed vertical pole as a prop, has become popular as a form of exercise and entertainment.

Hit Dem Folks is a hip-hop dance trend popularized in The move has been done by athletes, celebrities, and other well-known figures.

With a specialized focus on children, the world class faculty of Future of Dance use dance and theatrical training and performance to enrich the lives of our students.