That move is called the Bankhead Bounce and it was popularized by Atlanta rapper Diamond Atkins, who actually created a song for this dance too. Since it's a social party dance that serves up some serious swag, it's definitely worth mastering. Hit the button to take our class no CC required. Having an instructor break it down on camera really helps! If you're confident with this first version, you can also try a variation where you point one forearm up and the other forearm sideways, switching their positions on each beat.
The Bankhead Bounce is a dance that originated in a neighborhood on the west side of Atlanta known as Bankhead. Within the same year, rap group Outkast released the song Benz or Beamer music video featuring the Bankhead bounce. The dance is performed by moving one's shoulders up and down with arms bent toward the chest. The discovery of the dance occurred when Kevin Lee, a music manager, visited a night club called Bounce in Bankhead, Atlanta. Other than musical artists performing the dance, it has become popular in dance fitness routines made popular by Atlanta-based African-American dancers. You can help Wikipedia by expanding it. Article Talk. Read Edit View history. Tools.
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