Heels

When I was a young dancer, social media and youtube were not what they are today.

This is a very common question we get asked.

Dec 11 - Dec Our heels dance classes have now been split into Sensual and commercial classes.

Heels dance is an exciting and stimulating form of modern, free-style dance that remains popular today due to its versatility and wide range of possible applications.

This annual Miss Pole Dance UK pole dance and fitness competition is attended by pole dancing enthusiasts from all areas of the United Kingdom.

There are so many cool pole dance moves you can move into from a Layout.

November 22, 4 min read.

However, the biggest rush of views comes when a solo artist or idol group makes its debut.

Here are some fun little combos that I really enjoy.

Emphasis will also be placed on cardio.