Essentially, they are the same thing. Think about different materials. You have smooth, rough, silky, spikey, rigid, flowing, dry, wet, light, heavy, solid, soft, etc. Choose 1 foundation move you know quite well. Explore how you can perform that one move using each word on your list.
We hear the word textures in dancing all the time, but many of us interpret it differently. What we do know for sure is that using the right textures in dancing is key in matching your moves to the music. Textures also help you depict the right intention and make your piece come to life as a whole. Tree bark. A cheese grater. A fish swimming in water. Nails on a chalkboard. You should!