This intermediate level pole trick tutorial l is all about coming out of your shell and spreading those colorful wings on the pole. Let's take it to the next level and let Angelina show you how. Maybe you need a copy in your pole bag to whip out in your next class, or maybe you're making your own home book of pole tutorials, either way, it's here for you to download free, you're welcome! Pole Trick Tutorial: No Hands Butterfly Intermediate Level This intermediate level pole trick tutorial l is all about coming out of your shell and spreading those colorful wings on the pole. Want a step by step PDF of this tutorial?
As the flora and fauna of our beautiful Northwest Arkansas community, such as caterpillars, butterflies, and frogs, come out of hibernation and back into bloom, celebrate at The Diva Dive by practicing five spring-themed moves: Caterpillar, Butterfly, Extended Frog, Stargazer, and Tulip! Note: Most of these moves are considered to be at the Intermediate level. If you are not there yet, you can still prep your muscles to prepare for these moves when you are ready! Most of the video tutorials in this blog provide step-by-step instructions.
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